{"product_id":"the-verissia-30-day-mediterranean-reset-workbook","title":"The VERISSIA 30-Day Mediterranean Reset (Workbook)","description":"\u003cstyle\u003e\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@900\u0026family=Oswald:wght@600;700\u0026display=swap');\n.vr-pd{font-family:inherit;color:#2b2622;}\n.vr-pd .vr-head{text-align:center;padding:22px 16px 20px;background:radial-gradient(ellipse at 50% 0%,#fde6c8 0%,#fbf1e3 55%,#fffaf3 100%);border:1px solid #e6d9c6;border-radius:14px;margin:0 0 20px;}\n.vr-pd .vr-logo{display:block;width:170px;max-width:60%;height:auto;margin:0 auto 10px;}\n.vr-pd .vr-30{font:900 52px\/1 'Montserrat',sans-serif;letter-spacing:-1px;margin:0;background:linear-gradient(180deg,#e7ac62 0%,#b8752f 55%,#8f5520 100%);-webkit-background-clip:text;background-clip:text;color:transparent;}\n.vr-pd .vr-title{font:700 30px\/1.05 'Oswald',sans-serif;text-transform:uppercase;color:#141210;letter-spacing:.5px;margin:6px 0 8px;}\n.vr-pd .vr-tag{font:600 16px\/1.2 'Oswald',sans-serif;text-transform:uppercase;color:#b8752f;letter-spacing:1px;margin:0;}\n.vr-pd .vr-badge{display:block;text-align:center;background:#fff6ee;color:#d9620c;border:2px dashed #f2781e;border-radius:10px;padding:11px 14px;margin:0 0 20px;font:700 18px\/1.2 'Oswald',sans-serif;text-transform:uppercase;letter-spacing:.6px;}\n.vr-pd .vr-badge small{display:block;font-weight:600;font-size:13px;line-height:1.3;text-transform:none;letter-spacing:0;color:#6d6055;margin-top:3px;}\n.vr-pd h4{font:700 17px\/1.2 'Oswald',sans-serif;text-transform:uppercase;letter-spacing:1px;color:#b8752f;margin:20px 0 8px;}\n.vr-pd ul{list-style:none;padding:0;margin:0;}\n.vr-pd li{position:relative;padding-left:30px;margin:0 0 9px;}\n.vr-pd li:before{content:\"\\2713\";position:absolute;left:0;top:1px;width:20px;height:20px;border-radius:50%;background:#f2781e;color:#fff;font-size:12px;font-weight:800;line-height:20px;text-align:center;}\n.vr-pd .vr-note{font-size:12.5px;color:#6d6055;border-top:1px solid #e6d9c6;padding-top:12px;margin-top:20px;}\n\/* bubble above the title; 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One small habit a day, built on the world's most studied way of eating and adapted for people over 50 who want to maintain their muscles. Nothing to weigh, count or measure.\u003c\/p\u003e\n\u003ch4\u003eWhat's inside\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e30 daily habit pages, each with one simple action and a tip\u003c\/li\u003e\n\u003cli\u003eA recipe for every day, with protein and fat shown on each one\u003c\/li\u003e\n\u003cli\u003e50+ recipes in total, including five-minute meals\u003c\/li\u003e\n\u003cli\u003eYour protein and fat targets, explained simply\u003c\/li\u003e\n\u003cli\u003eDay 0 and Day 30 self-checks, weekly check-ins and a 30-day tracker\u003c\/li\u003e\n\u003cli\u003eVegetarian options available for each day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eTwo editions, both included\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrintable edition:\u003c\/strong\u003e an A4 PDF to print, keep in the kitchen and write on\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhone edition:\u003c\/strong\u003e a fillable PDF you can tap and type into, one topic per screen\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eInstant digital download\u003c\/h4\u003e\n\u003cp\u003eYour download links appear straight after checkout and arrive by email. No physical item is shipped.\u003c\/p\u003e\n\u003cp class=\"vr-note\"\u003eThis workbook offers general information about healthy eating and lifestyle habits. It is not medical advice. If you have a medical condition, take medication or are planning significant changes to your diet or exercise, speak to your GP or a qualified health professional first.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cscript\u003e\n(function(){\n  function txt(el,strip){return el?el.textContent.replace(strip,'').replace(\/\\s+\/g,' ').trim():'';}\n  function inner(sale,was){\n    return '\u003cspan class=\"vr-cta-inner\"\u003e'+(was?'\u003cspan class=\"vr-cta-was\"\u003eRegular price \u003cs\u003e'+was+'\u003c\/s\u003e\u003c\/span\u003e':'')+\n      '\u003cspan class=\"vr-cta-main\"\u003eAdd to cart \\u00b7 '+sale+'\u003c\/span\u003e'+\n      '\u003cspan class=\"vr-cta-sub\"\u003e2-for-1 \\u00b7 Print \u0026amp; phone editions included\u003c\/span\u003e\u003c\/span\u003e';\n  }\n  function build(){\n    var pd=document.querySelector('.product-details'); if(!pd) return false;\n    var btn=pd.querySelector('button[name=add]'), price=pd.querySelector('product-price');\n    if(!btn||!price) return false;\n    var groups=price.querySelectorAll('.price-item__group');\n    var sale=txt(groups[0],\/Sale price|Regular price\/), was='';\n    for(var i=1;i\u003cgroups.length;i++){ if(\/compare|regular\/.test(groups[i].className)) was=txt(groups[i],\/Regular price|Sale price\/); }\n    if(!sale) return false;\n    if(!btn.querySelector('.vr-cta-inner')){ btn.classList.add('vr-merged'); btn.insertAdjacentHTML('afterbegin',inner(sale,was)); }\n    var pdv=document.querySelector('.vr-pd');\n    if(pdv \u0026\u0026 !document.querySelector('.vr-cta-clone')){\n      var c=document.createElement('button'); c.type='button'; c.className='vr-cta-clone'; c.innerHTML=inner(sale,was);\n      c.addEventListener('click',function(){ btn.click(); });\n      pdv.appendChild(c);\n    }\n    return true;\n  }\n  var tries=0; (function go(){ if(!build() \u0026\u0026 tries++\u003c40) setTimeout(go,150); })();\n})();\n\u003c\/script\u003e\n","brand":"VERISSIA","offers":[{"title":"Default Title","offer_id":58957114212683,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1074\/9899\/6043\/files\/30-Day_Mediterranean_Reset.png?v=1792688920","url":"https:\/\/verissia.com\/products\/the-verissia-30-day-mediterranean-reset-workbook","provider":"VERISSIA","version":"1.0","type":"link"}